隨著冬(dong)季的到(dao)來，天氣逐漸寒冷，是呼(hu)吸(xi)道疾病(bing)(bing)多發之季，堅(jian)持鍛煉可以增(zeng)強我們免疫系統的強度，預防冬(dong)季呼(hu)吸(xi)道疾病(bing)(bing)。張金管理所從(cong)關心愛護職工出發，開(kai)展了(le)“預(yu)防疾病動起來”健身活動。
為(wei)了便于全體職(zhi)工參與，健身活動(dong)主(zhu)要從(cong)兩個方面(mian)開展(zhan)：一是(shi)“線上運(yun)(yun)(yun)動(dong)(dong)(dong)曬(shai)步數(shu)，健康身(shen)體(ti)動(dong)(dong)(dong)起來”活(huo)(huo)動(dong)(dong)(dong)。收費(fei)站以(yi)職(zhi)工(gong)個人(ren)(ren)(ren)運(yun)(yun)(yun)動(dong)(dong)(dong)為活(huo)(huo)動(dong)(dong)(dong)主(zhu)體(ti)，采用“微(wei)信運(yun)(yun)(yun)動(dong)(dong)(dong)”作為運(yun)(yun)(yun)動(dong)(dong)(dong)數(shu)據記錄，鼓勵職(zhi)工(gong)自主(zhu)選擇時(shi)間、地點進行健步走(zou)，每(mei)天曬(shai)出(chu)“微(wei)信運(yun)(yun)(yun)動(dong)(dong)(dong)”步數(shu)，評出(chu)“運(yun)(yun)(yun)動(dong)(dong)(dong)達人(ren)(ren)(ren)”、“每(mei)日達人(ren)(ren)(ren)”，讓更多的(de)職(zhi)工(gong)參與到健身(shen)活(huo)(huo)動(dong)(dong)(dong)中，感(gan)受運(yun)(yun)(yun)動(dong)(dong)(dong)帶(dai)來的(de)快樂。二是(shi)組織職(zhi)工(gong)利用下班或(huo)者休息時(shi)間開(kai)展乒(ping)乓球、羽毛(mao)球、瑜(yu)伽、跑(pao)步等(deng)健身(shen)活(huo)(huo)動(dong)(dong)(dong)，豐富(fu)職(zhi)工(gong)文體(ti)生活(huo)(huo)，增強職(zhi)工(gong)凝聚力。
此(ci)次健(jian)(jian)(jian)身活(huo)動充分(fen)調動了廣大職(zhi)(zhi)工(gong)強身健(jian)(jian)(jian)體的(de)積極性，培養了職(zhi)(zhi)工(gong)良好的(de)健(jian)(jian)(jian)身意識和生活(huo)習慣，處(chu)理好健(jian)(jian)(jian)康(kang)與工(gong)作的(de)關系，營造了健(jian)(jian)(jian)康(kang)、積極、向上的(de)氛圍，真正(zheng)做到了我(wo)(wo)運動，我(wo)(wo)健(jian)(jian)(jian)康(kang)，我(wo)(wo)快樂。
